Looking for a protein-rich meal to boost your fitness goals? Try this delicious and easy paneer salad recipe for weight loss. Made with fresh vegetables and low-fat paneer, this healthy salad is perfect for lunch, dinner, or a post-workout snack. Rich in protein and low in carbs, paneer salad keeps you full for longer, curbs unnecessary cravings, and supports fat loss. Toss together cubes of grilled or raw paneer with chopped cucumber, tomatoes, onions, capsicum, and sprinkle with lemon juice, black pepper, and herbs for added flavor. You can also add a dash of olive oil or Greek yogurt for a creamy twist. This weight loss paneer salad is not only nutritious but also incredibly satisfying and easy to prepare. Perfect for vegetarians, keto dieters, or anyone on a calorie-conscious plan—this dish is your go-to option for a light, refreshing, and protein-packed meal.