Massage parlours can be safe and hygienic, it really depends on where you go and how you find the provider.
I’ve had the best luck using Bedpage. The site lists verified massage providers, and many of them offer clean, private setups or visit your home with professional equipment. I’ve used it a few times now, and each time the space was neat, the therapist was clean and professional, and hygiene was clearly a priority.
The key is to check reviews, ask questions beforehand, and always go with verified listings. Bedpage makes that part easy.