Best protein bars for muscle recovery and energy: Expert Picks and Reviews
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Best protein bars for muscle recovery and energy:-Leading options include RXBARs, made from whole food ingredients like egg whites, nuts, and dates, offering a clean, natural source of protein and carbs; Quest Bars, which pack a punch with around 20 grams of protein and minimal sugar, perfect for muscle maintenance without the crash; and Clif Builder’s Bars, designed for heavy lifters and endurance athletes, with 20 grams of complete protein and enough carbs to refuel after tough sessions.
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