Ayurvedic Diet for Yoga Practitioners
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Yoga is more than a arrangement of physical postures—it's a total way of life. And one of the most neglected viewpoints of a yogic way of life is count calories. Concurring to Ayurveda, the 5,000-year-old sister science to yoga, the nourishment you eat ought to not as it were feed your body but too bolster your Ayurvedic Diet for Yoga Practitioners.